A good night’s sleep is essential for overall mental and physical health, but it isn’t always easy to achieve. Dr. Barbara Sturm's SLEEP FOOD has a blend of natural, active ingredients that help to relax the body and mind so when bedtime approaches, you fall asleep sooner and deeper.* SLEEP FOOD provides your body with the raw materials necessary for the production of the brain neurotransmitters serotonin, dopamine and norepinephrine. Containing powerful anti-oxidative extracts and selected vitamins, SLEEP FOOD helps to combat the visible signs of irritation while fostering easier, deeper and more rejuvenating sleep. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.